Research Article
Open Access
Aerobic Training’s Effect On Soccer Players’ Vo2 Max And Agility (Literature Review)
Abstract:
An organized, repeated physical activity that needs metabolic processes in the body to consume oxygen to generate power can be defined as aerobic exercise. Aerobic training nowadays, through its programs, has taken on the dimensions of a social phenomenon for physical activity...
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Keywords:
“aerobics”, “aerobic training”, “soccer”, “young soccer players”, “VO2 max”, “soccer performance”, “agility”.