Research Article
Open Access
Arben Bozaxhiu, Edison Ikonomi
Abstract:
The origins of wrestling are often shrouded in the legendary fog of antiquity. Every sport has its origin and culture. From the beginning of our history, we can feel the breath of millennia where wrestling was a cult, a legend, a duty,...
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Keywords:
Greco-Roman wrestling, young athletes, training process, physical training, individual wrestling style
Research Article
Open Access
Arben Bozaxhiu, Edison Ikonomi
Abstract:
This article’s goal is to examine the dietary advice, weight-control techniques, and rules that wrestling athletes in Albania must follow. Serve as a commentary on how these affects, as well as the perceived requirement for poor body composition for improved performance, can...
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Keywords:
wrestling, healthy food, eating disorders
Research Article
Open Access
Nesti Binishi, Dhimitraq Skënderi
Abstract:
This literature review explores the influence of age on the development of speed and agility components in male basketball and soccer players aged 10-14 years. The stages of development of each child are different and are accompanied by physical, psychological, emotional and...
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Keywords:
speed, agility, basketball players, soccer players, physical parameters, physiological parameters.
Research Article
Open Access
Orges Liçaj, Anesti Qeleshi
Abstract:
That physical education and sports for children is indisputable, this has been proven and is proven by scientific achievements, even going so far as to categorize physical education and sports for children as a separate branch of sports, unlike adults, i.e. a...
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Keywords:
Motor Skills, Physical Activity, Preschool children age 3-6 years, Adaptation function, Body sides or lateralization, Knowledge and perception of the body itself, Time and space perception.
Research Article
Open Access
Altin Erindi, Lindita Agolli,
Abstract:
Ageing is associated with a progressive loss of muscle mass and strength often resulting in reduced functional capacity. Skeletal muscle mass declines with advancing age, such that by 60–70 years of age, skeletal muscle mass in humans has decreased by 25–30%, resulting...
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Research Article
Open Access
Kristian Andrea, Anesti Qeleshi
Research Article
Open Access
Lumtor Shkreli, Fisnik Brovina
Abstract:
This study aimed to explore recent strategies for fostering sustainable development in active tourism, a contemporary travel approach blending adventure, ecotourism, and cultural immersion. Active tourism emphasizes minimal environmental impact, societal harmony, and a balance between recreation and education. It shares commonalities...
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Keywords:
sustainable development, active tourism, hybrid tourism, biodiversity management
